Sound and Art
Come and join Whitepine Studios and Seven Notes Natural Health, for our fourth collaboration as we listen to the melodic sounds of the singing bowls while painting a beautiful coneflower composition in watercolor. These perennials are valued for their medicinal properties and widely used as herbal remedies. They are often associated with strength and healing.
As you paint this beautiful composition and listen to the soothing sounds of the singing bowls, your muscles will lose tension, breathing and heart rates will slow down as the body begins to receive the waves of vibration and the meditative benefits of art. No art experience necessary.
Sound - Relaxation and meditative states have been shown to increase the threshold for emotional response. Like other kinds of meditation, Sound Therapy can help us be more internally aware and more present in the moment allowing us to connect with our surroundings.
Art - Self-expression through art can relieve stress and boost overall happiness in other aspects of our lives. It stimulates thought as one draws on their own emotions. The sense of sight and touch are stimulated and active in the creative process.
Please arrive by 6:45 pm so we may get started promptly at 7:00 pm. Complimentary water.
Convenient parking in the front and back of the studio.
- Joanne Dence