Sound and Art
Come and join Whitepine Studios and Seven Notes Natural Health, for our third collaboration as we listen to Singing Bowls and create a beautiful watercolor of Koi Fish. Koi Fish represent strength of character, perseverance, and courage. They also symbolize good fortune, success and ambition.
As you paint this beautiful composition and listen to the soothing sounds of the signing bowls, your muscles will lose tension, breathing and heart rates will slow down as the body begins to receive the waves of vibration and the meditative benefits of art. No art experience necessary.
Sound - Relaxation and meditative states have been shown to increase the threshold for emotional response. Like other kinds of meditation, Sound Therapy can help us be more internally aware and more present in the moment allowing us to connect with our surroundings.
Art - Self-expression through art can relieve stress and boost overall happiness in other aspects of our lives. It stimulates thought as one draws on their own emotions. The sense of sight and touch are stimulated and active in the creative process.
Please arrive by 6:45 pm so we may get started promptly at 7:00 pm. Complimentary water.
Convenient parking in the front and back of the studio.
- Joanne Dence